*Select this option for all first visits to Body and Bike Therapy*

Presenting with a joint and/or soft tissue problem, or indeed a postural issue, all of which can be caused by numerous factors ranging from sedentary office activity, lifestyle choices and sporting interests?

A thorough musculoskeletal assessment will be undertaken where a treatment plan is agreed and administered through appropriate management, soft tissue and/or joint mobilisation and rehabilitation.

An initial visit may spend more time on the clinical assessment but follow up treatments allow for more hands on treatment.

*Select this option for follow up sessions or where no clinical assessment is required*

Sports Massage adopts keys techniques that are aimed at restoring and improving the functioning of key systems within the body, such as the muscular and cardiovascular systems.

Regular treatment helps to reduce muscle tension and fatigue, improve circulation and mobility, support injury prevention and recovery, ultimately keeping your body performing at its best, session after session!

Regular sessions can lead to a well maintained body, better performance, faster recovery, and fewer setbacks...

*Select this option for follow up sessions or where no clinical assessment is required*

This session is aimed at working with athletes on the prevention of injury. It looks to maintain the soft tissues and joints of the body throughout heavy periods of training and/or in the lead up to competition.

Where it has been identified during a Professional Bike Fitting that a further, more comprehensive clinical assessment and hands on treatment is required, a booking can be made with Body and Bike Therapy directly. The assessment of the body would be more comprehensive within this session, assisting with the treatment of existing injuries or maintenance, in order to help prevent the potential of injury prior to competition or during intense periods of training.